Public Classes

  • Find your edge.

    Create stillness.

    Stay for time.

    Yin yoga at Yogacara, Whistler

    Book here

  • Find your edge.

    Create stillness.

    Stay for time.

    Yin yoga at Yogacara, Whistler

    Book here

  • A full and embodied Hatha yoga practice with movement, guided breath and nourishing rest.

    Welcome to a heart led community class in the stunning setting of Audain Art Museum.

    Yoga with a view inside and out.

    Hatha yoga at Audain Art Museum.

    Book here

The Seasonal Pause: Autumn Equinox | Sept 20, 2026

A Half-Day Gathering in Whistler, BC to Honour the Turning of the Season

As summer begins to soften into autumn, nature offers an invitation to pause. The Autumn Equinox is a threshold moment between light and dark, with the fullness of summer behind us and the quiet of fall ahead. It's a natural time to slow down, reflect and reconnect before stepping into whatever lies next.

Join Carolyn for The Seasonal Pause, a thoughtfully curated half-day gathering designed to honour this transition with her favourite practices and in her favourite mountain town. Carolyn has invited two cherished Whistler teachers, Sara Russell and Heidi Whent, to join her in creating this experience.

This is an opportunity to make space for yourself - to pause with the season, notice where you are, honour what matters and cross this seasonal threshold with greater presence and intention.

Sunday, September 20th, 2026
11:00 am – 3:00 pm
Itsken Hall at Squamish Lil’wat Cultural Centre
Whistler, BC

Past Events

Event poster featuring a wooden interior space with large windows, advertising a gathering in Whistler, BC on September 20, 2026, from 11 am to 3 pm, titled 'The Seasonal Pause: Autumn Equinox'.
Event invitation for a wellness session featuring three women, with one holding a heart to her chest, another smiling confidently with dumbbells, and the third smiling with eyes closed, scheduled for September 20, 2026, in Whistler, BC.

Nourish Whistler Wellness Series: June 2026

Nature-Led. Curiosity-Fed.

Nourish Whistler Wellness Series is Whistler’s month-long celebration of well-being, with 100+ curated events set in one of the most awe-inspiring places on earth. Something beautifully in between a festival, retreat and mountain escape. Rooted in nature and led by curiosity, it brings together 40+ wellness practitioners across movement, mindfulness, culinary and creative experiences. Set in unique pop-up locations throughout Whistler, there’s space to discover what resonates, from immersive sessions to inspiring talks. Come as you are and explore what wellness means to you.

#NourishWhistler #OnlyInWhistler

Learn more
Nourish wellness series featuring Heidi Whent, a yoga and mindfulness teacher, with a black and white portrait of her, event details including dates, times, and locations in Whistler, and a bold orange banner at the bottom stating 'Tickets on Sale Now'.
An event poster for the Nourish series, featuring Heidi Whent, a yoga and mindfulness teacher. The event is an outdoor morning practice called 'Here Comes the Sun,' scheduled for June 27 from 7:30 to 8:30 am at The Mezzanine at the Squamish Lil'wat Cultural Centre. The poster includes a black-and-white photo of Heidi Whent with a smiling and playful expression.