Upcoming Events
Sunday September 20th
The Seasonal Pause: Autumn Equinox
Itsken Hall, Squamish Lil’wat Cultural Centre Whistler BC
Details below
Fall 2026 TBC
Yoga Foundations: 8 Week Immersion
Yogacara Whistler Whistler BC
Details coming soon
The Seasonal Pause: Autumn Equinox | Sept 20, 2026
A Half-Day Gathering in Whistler, BC to Honour the Turning of the Season
As summer begins to soften into autumn, nature offers an invitation to pause. The Autumn Equinox is a threshold moment between light and dark, with the fullness of summer behind us and the quiet of fall ahead. It's a natural time to slow down, reflect and reconnect before stepping into whatever lies next.
Join Carolyn for The Seasonal Pause, a thoughtfully curated half-day gathering designed to honour this transition with her favourite practices and in her favourite mountain town. Carolyn has invited two cherished Whistler teachers, Sara Russell and Heidi Whent, to join her in creating this experience.
This is an opportunity to make space for yourself - to pause with the season, notice where you are, honour what matters and cross this seasonal threshold with greater presence and intention.
Sunday, September 20th, 2026
11:00 am – 3:00 pm
Itsken Hall at Squamish Lil’wat Cultural Centre
Whistler, BC
*Capacity is limited, so book your mat space now.
Past Events
Nourish Whistler Wellness Series: June 2026
Nature-Led. Curiosity-Fed.
Nourish Whistler Wellness Series is Whistler’s month-long celebration of well-being, with 100+ curated events set in one of the most awe-inspiring places on earth. Something beautifully in between a festival, retreat and mountain escape. Rooted in nature and led by curiosity, it brings together 40+ wellness practitioners across movement, mindfulness, culinary and creative experiences. Set in unique pop-up locations throughout Whistler, there’s space to discover what resonates, from immersive sessions to inspiring talks. Come as you are and explore what wellness means to you.
#NourishWhistler #OnlyInWhistler
